How many times have you been skipping through the park, stubbed your toe and wished you had a first aid kit? Been home, sliced your finger on a knife but had...
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Back to school options in 2020
We normally would be looking for the best sale on new backpacks and getting school clothing ready for the fall semester. But here we are waiting for information on what is...
Beat the heat: avoid heat stroke and heat-related illnesses
Summer is in full effect and getting outside for some sun feels oh so good. Summertime is full of fun, but let’s make it safe! Besides lathering up for sun protection...
Blog Disclaimer
The opinions expressed in Nurse-1-1 Health Center Blogs are solely opinions of the writer. Other than information received directly by you from your personal provider, the health center blog should not...
Bike safety and signs of head injury
The nice weather is here and we are all trying to get outside. Bike riding is a common activity for all ages. You should never ride a bike without a helmet....
Water safety and drowning prevention
Summertime fun is here! Everyone is outside playing and hanging out and ready for a refreshing dip in the pool, pond, or ocean. Let’s make sure everyone is prepared for how...
Summertime and sun safety
It’s summertime and the sun is blazing. Let’s talk about how to protect your skin from the summer sun. According to the American Academy of Dermatology, 1 in 5 adults in...
Understanding racial health disparities in America
Nurse-1-1 was founded to increase access to affordable and compassionate healthcare for everyone. Significant racial health disparities exist in our country, particularly for the Black population, and our goal is to...
Anxiety During COVID-19
Article Disclaimer This article is aimed at giving you and your family some helpful tidbits on how to stay mentally and physically fit during this pandemic. This is just helpful information....
Snoring and sleep apnea: what you need to know
How often have you been startled awake at night by your partner snoring away? Have you ever shook your partner, gave them a little kick to stop the snoring or a...