The Health Center Blog

Health information written in a straight and honest way.

  • Fevers, and how to take a temperature

    You have a fever, it’s OK!  Fever is one of those dreaded things that nobody wants. You feel cruddy when you have a fever, your kid is cranky, your body aches, and…

  • Cold sores vs canker sores

    Cold sores and canker sores– what is the difference? Are they contagious?   You wake up with a pain in your mouth and you start to panic… what IS this pain?  You notice…

  • Antibiotic use— viral vs bacterial infections

    It’s just a virus… Ok we get it. For most, it is easy when we medical professionals give you or your child a diagnosis and then an antibiotic treatment. It means that…

  • How to choose a pediatrician

    Giving birth has evolved. Now people are taking charge of their birth story and making more informed decisions about their care. That includes choosing a pediatrician. Back in the “old days,” you…

  • Asthma

    Did someone say asthma? It’s that time of year.  The fall 🍂 and spring 🌷and winter ❄ can trigger asthma. So basically all year. What the heck is actually going on in…

  • Eczema treatments and causes

    What is eczema? That one little word you may have heard over, and over, and over again. It’s a little word, but it causes you BIG problems. 🙄 Up late itching? Eczema.…

  • Head lice

    The dreaded call– your child has head lice What to do besides panic, when your school nurse calls home and tells you that your child has head lice? Now don’t go burning…

  • Stomach bug

    The stomach bug– so catchy you might just get it from reading this article. The dreaded words… the stomach bug.🤢 Let’s talk about how we can avoid catching it and what it…

  • Does cold weather cause the flu?

    Was Grandma right after all? Does cold weather cause the flu? 👵 What is the flu? The flu, also known as the influenza virus, is spread by exposure to infected particles. These…

Summer is in full effect and getting outside for some sun feels oh so good. Summertime is full of fun,
The nice weather is here and we are all trying to get outside. Bike riding is a common activity for
Summertime fun is here! Everyone is outside playing and hanging out and ready for a refreshing dip in the pool,
It’s summertime and the sun is blazing.  Let’s talk about how to protect your skin from the summer sun.  According
Nurse-1-1 was founded to increase access to affordable and compassionate healthcare for everyone. Significant racial health disparities exist in our
Article Disclaimer  This article is aimed at giving you and your family some helpful tidbits on how to stay mentally
How often have you been startled awake at night by your partner snoring away? Have you ever shook your partner,
Coronavirus testing– the science
Ever been tested for the flu? If you have, you may have noticed there are two different types of tests:
I’m sure by now you’ve probably heard the words “coronavirus” and “testing” in the same sentence. Yet, for most people,
Kangaroo Mother Care Awareness Day is celebrated every May 15th, and with good reason. It's a natural method of post-birth